Relax, Breathe & Birth

Birth Preparation Workshop – Saffron Walden, Cambridgeshire & Surrounding Areas


“Relax, Breathe and Birth” is a one-off 2 hour workshop which will leave you feeling more informed and prepared for birth as well as providing you with some useful techniques that you will be able to use during your labour.

It is also a great introduction to the full Wise Hippo Birthing Programme, and will help you decide if The Wise Hippo and hypnobirthing is the right type of birth preparation for you.

Classes are taught at Fairycroft Children’s Centre and will include: 

  • Why do we need to learn how to birth?
  • The physiology of birth and the impact of fear.
  • Becoming an expert in relaxation.
  • Birth Planning.
  • Birth Partner’s role.
  • How to have the right birth on the day.

Class cost: £25 per couple. **This fee is deducted from the cost of the full Wise Hippo Birthing Programme should you wish to progress onto this.**

To book your place on the next “Relax, Breathe & Birth” workshop please contact me for a booking form.



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